Thursday, July 7, 2011

I haven't posted in a while

because I haven't run in a while.  Calf has still be healing up.  Instead, I've been doing a lot of cycling, swimming, and learning photoshop (the latter is only important inasmuch as I can use it to visually change my finish times).

I ran a couple of miles this week and am going to try to do 3 more tomorrow.  After that it's the long climb back up to serious mileage.

Yes, swimming, cycling and running is a formula for a triathlon.  I have a half ironman in October.  I'm worried about the swimming only.  

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