Thursday, May 5, 2011

Things are healing up nicely

or at least it feels that way.  I ran a mile the other night on a treadmill - just enough to get warm.  Still some soreness there, but nothing worse than I've dealt with already.

In the meantime, I've spent a lot of time swimming.  And cycling.  I managed to talk my wife (thanks dear!) into not complaining too loudly about a new bike (actually, a bike, period, since I didn't have one until now).  It's a great workout and is filling in nicely as far as cardio is concerned.

1 comment:

  1. Glad you are healing up. Bring the bike with you next time you visit and get mountain bike tires and rims for it. This is one of the best places in the nation to mountain bike.